Your LIVE Archive library offers you the chance to catch up on any LIVE classes you may have missed.
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CLASS DURATION
Classical Adaptations
Clare Meardon
Level: 2
Minutes: 45
In this class we will be breaking down some of the more advanced exercises and creating journeys towards to full mat.
Yoga Flow
Lauren Bloxham
Level: 2
Minutes: 45
Join Lauren for a dynamic and flowing class with a restorative focus on breathing, mindfulness and relaxation.
Latin Mash Up
Clare Meardon
Level: 1, 2
Minutes: 30
Take just half an hour to have a dance on a night in and get fit without realising it! We will be mashing together the steps of some of classic Latin styles, including Tango, Salsa and Cha Cha!
Morning Awakening
Clare Meardon
Level: 2
Minutes: 45
What better way to start the day than the Pilates way. Get yourself set up for a great day by moving, stretching and strengthening with some of best of the Pilates repertoire.
Legs Bums Tums
Clare Meardon
Level: 2, 3
Minutes: 30
In 30 mins Clare will take you through your whole body leaving no part behind! Be brave and go for it, embrace the challenge! It’s only 30 mins…!
Yoga
Lauren Bloxham
Level: 2
Minutes: 45
Yoga for speaking your truth. Exploring slow flowing movement and hatha yoga poses with the ’So Ham’ breath mantra to connect us with innate truth.
Sat 3 April 2021
Playing with Props
Clare Meardon
Level: 2
Minutes: 45
Do you have stretch bands, loops and balls at home and not sure how to use them or why? This class will be a great way to dust them off and give them some good use!
Wed 31 March 2021
Tighten and Tone
Clare Meardon
Level: 3
Minutes: 45
Let's focus on tone and get to the root of muscle conditioning by using some of the more powerful Pilates exercises. Be prepared to work quite hard in this class but don't worry, variations will be given!
Tue 30 March 2021
Self-Compassion
Lauren Bloxham
Level: 2
Minutes: 45
Join Lauren for a dynamic and slow flowing class with a restorative focus on breathing, mindfulness and relaxation. In this practise we will include a focus on self-compassion and accepting that we are the way we are. We will begin to consider the energy behind us with enables us to life day to day and recognise that we have purpose.
Fri 26 March 2021
Stretch & Chill
Clare Meardon
Level: 2
Minutes: 45
What better way to end a week than with a good stretch. Get yourself up for a good night sleep and a great weekend after giving your body some well deserved TLC!
March Matness
Clare Meardon
Level: 3
Minutes: 45
This class will follow the Classical Mat 34 and introduce some greater challenges along the way! Check out our Advanced Pilates Matwork in the Pilates programs for a heads up for what is coming!
Tue 23 March 2021
Vijnanamaya Kosha
Lauren Bloxham
Level: 2
Minutes: 45
In this practise we will focus on Vijnanamaya kosha which refers to our wisdom or our awareness body. This is the part of us that allows us to engage with our intellect and our discernment. It is a useful exercising in helping us step back in life, particularly if life is overwhelming
Wed 17 March 2021
Classical Mat
Clare Meardon
Level: 2
Minutes: 45
Join Clare for a flowing Pilates class which follows the sequence of the classical mat. We will introduce the exercises and build on them for next week! - Level 2
Tue 16 March 2021
Finding Your Comfort
Lauren Bloxham
Level: 2
Minutes: 45
In this session we will focus on finding our comfort, paying particular attention to how things feel as we move our body.
Wed 10 March 2021
Fun Flow
Grace Sellwood
Level: 2
Minutes: 45
By combining a more movement and dance like quality to our class today we will explore ways of linking and combining some of the best Pilates exercises to really feel like every bit of our bodies has been given its moment to shine!
Tue 9 March 2021
Triple Threat
Clare Meardon
Level: 2, 3
Minutes: 45
Are you ready for this? You betcha! Be brave and go for it, this is a level 3 class but modifications will be offered. You got this!
Pranamaya Kosha
Lauren Bloxham
Level: 2
Minutes: 45
As well as having have the physical body, we have the Pranamaya Kosha which is also referred to as the breath body. The breath body is a subtle aspect of our being and in this practise we will begin to connect with it through the breath.
Wed 3 March 2021
Recharge & Restore
Grace Sellwood
Level: 1
Minutes: 45
This 45 min live Pilates class is designed to help you recharge your batteries through mindful flowing movements and to restore life's vital energy. We all feel a little empty at times so take the time to "plug yourself in" and recharge!
Sun 28 February 2021
Stretch Sunday
Clare Meardon
Level: 2
Minutes: 45
Start your Sunday with a perfect stretch out, get rid of any tension and feel great by moving in a chilled but effective way.
Wed 24 February 2021
Exploring Opposites
Grace Sellwood
Level: 2
Minutes: 45
Many of the Pilates mat exercises find their real beauty by discovering oppositional forces, creating space for breath, and taking ourselves further than we thought we could. This class aims to stretch your potential and allow to achieve things you never knew you could!
Rainbow Disco Barre!
Clare Meardon
Level: 2
Minutes: 30
Friday nights were made for a trip to the Disco Barre! In just 30 mins you will work the legs, butt and core galore! What more could you want from a Friday night in?
Wed 17 February 2021
Nonstop Abs!
Grace Sellwood
Level: 2, 3
Minutes: 45
Join Grace for class which focuses on the abdominals. Throughout the class Grace will provide you with various different adaptations. Prepare for a good challenge!
Sat 13 February 2021
Saturday Startup!
Clare Meardon
Level: 1, 2, 3
Minutes: 45
Start the weekend with a "HIIT" of ABC and a good stretch to set you up for the perfect weekend!
Wed 10 February 2021
Recharge & Restore
Grace Sellwood
Level: 3
Minutes: 45
Grace presents a 45 min live Pilates class with an emphasis on legs, hips and bums. Prepare to be challenged and remember to keep smiling!
Fri 5 February 2021
Staying In In!
Clare Meardon
Level: 2
Minutes: 30
Staying "In in" is the new going "Out out!" Put on something you feel great in and join Clare for a feel good Friday night at the Barre!
Wed 3 February 2021
Power Pilates
Grace Sellwood
Level: 2
Minutes: 45
Join Grace as she presents a general level Pilates class that has a particular focus on creating a little warmth in the abdominals, firing up the powerhouse and bringing your focus to centring the body.
Wed 27 January 2021
Power Pilates
Grace Sellwood
Level: 2
Minutes: 45
Join Grace as she presents a general level Pilates class that has a particular focus on creating a little warmth in the abdominals, firing up the powerhouse and bringing your focus to centring the body.
Tue 26 January 2021
Best of Both
Clare Meardon
Level: 2
Minutes: 45
It's good to mix things up and this class does just that! We will start with some Barre work and progress down to the mat for some of the best Pilates exercises for strength and conditioning. The best of both worlds!
Thu 21 January 2021
Wake The Body
Clare Meardon
Level: 2
Minutes: 45
Wake up with Pilates, your spine will love you for it. This class focuses on finding joy within movement, little details and lots of love given to every part of your being.
Mon 18 January 2021
Keep on Smiling!
Clare Meardon
Level: 2
Minutes: 30
In half an hour we will work every muscle but focus mainly on core, legs and bum. Smiling is essential - we wouldn't want to miss those muscles out!
Wed 13 January 2021
Power Pilates
Grace Sellwood
Level: 2
Minutes: 45
Join Grace as she presents a general level Pilates class that has a particular focus on creating a little warmth in the abdominals, firing up the powerhouse and bringing your focus to centring the body.
Mon 11 January 2021
As Easy as 1, 2, 3!
Clare Meardon
Level: 3
Minutes: 30
It's a new year, but it's still you and you are AMAZING! So show up and give it all you've got! You've got this, it's as simple as 1, 2, 3!
Wed 6 January 2021
Power Pilates
Grace Sellwood
Level: 3
Minutes: 45
Join Grace as she presents a general level Pilates class that has a particular focus on creating a little warmth in the abdominals, firing up the powerhouse and bringing your focus to centring the body.
Mon 4 January 2021
The New Year One!
Clare Meardon
Level: 2
Minutes: 30
Let's welcome in 2021 with our first LIVE of the year. 30 mins of heart pumping Barre to lift our mood and feel invigorated!
Thu 31 December 2020
Bye Bye 2020!
Clare Meardon
Level: 2
Minutes: 45
What a year! At Savvy4Life we believe in positive energy, not looking back and seeing the positive any way we can. In this class we will reflect with good humour upon the challenges offered by 2020, the changes we have made and how we plan to move forward. Join Clare for the last LIVE of 2020!
Mon 28 December 2020
Let's Do This!
Clare Meardon
Level: 3
Minutes: 45
Join Clare for a heart pumping, energy producing class which works the whole body using resistance bands, light weights and body weight.
Power Pilates
Grace Sellwood
Level: 3
Minutes: 45
In this Pilates class we look at the foundations exercises that help with alignment, with the aim of reconnecting with the body.
Tue 22 December 2020
Energising Flow
Lauren Bloxham
Level: 2
Minutes: 45
Join Lauren for this inwardly reflecting calming practice focusing on forward folds to rebalance the nervous system
Thu 17 December 2020
Unwind Your Spine
Clare Meardon
Level: 2
Minutes: 45
In this class we will be focusing on moving gently and in a controlled and considered way. We will focus on the spine as being the centre of your flexibility. We can gain effective movement and safely increase, as well as enhance, our mobility and therefore flexibility.
Wed 16 December 2020
Length & Mobility
Grace Sellwood
Level: 2
Minutes: 45
Join Grace as she takes you through a series of Pilates exercises and simple stretches that will create the sensation of length and mobility through the body. A little wake up and energiser for your body, ready for the rest of the day.
Thu 10 December 2020
Burn Baby Burn!
Clare Meardon
Level: 2
Minutes: 30
Join Clare for another high energy workout that will get your heart thumping and body pumping!
Wed 9 December 2020
Powerhouse
Grace Sellwood
Level: 2
Minutes: 45
Join Grace as she presents a total body Pilates class that brings a sense of flow and breath to the exercises. Expect a fun and gentle flowing class that will move through some fundamental exercises that will leave you feeling energised and connected, ready for the rest of the day.
Thu 3 December 2020
Perseverance
Clare Meardon
Level: 2
Minutes: 45
The theme of this class is "Perseverance". By creating a space for inner calm, coupled with a strong exterior, we can find the perfect balance to help us through even the most difficult of times. By using breath we calm the mind and by using dynamic movements we strengthen the body and thus the balance is found.
Wed 2 December 2020
Powerhouse
Grace Sellwood
Level: 2
Minutes: 45
Join Grace as she presents a general level Pilates class that has a particular focus on creating a little warmth in the abdominals, firing up the powerhouse and bringing your focus to centring the body.
Tue 1 December 2020
Energising Flow
Clare Meardon
Level: 2
Minutes: 40
This is a general level flowing class with a more deliberate pace. This is perfect when you just want to move with a few added challenges. This practise follows on from the previous levels to create a full body flow.
Mon 30 November 2020
Stretch & Flow
Clare Meardon
Level: 2
Minutes: 45
It's Monday, let me motivate you. Stretching has so many fantastic health benefits which are known by Pilates Gurus and Yogis around the world. In this class we will fuse together many disciplines to feel a lovely stretch and release through our bodies.
Thu 26 November 2020
You're Worth It!
Clare Meardon
Level: 2
Minutes: 45
This class is all about YOU. Get the back of a chair and get ready to dig deep and find your super power. You are stronger than you probably think you are. Let's find out!
Mon 16 November 2020
Pure Pilates
Clare Meardon
Level: 3
Minutes: 45
Tonight we will start to work through the Classical Mat series with some Contemporary adaptations. There is something for everyone so enjoy!
Thu 12 November 2020
Classic Barre
Clare Meardon
Level: 2
Minutes: 45
Join me for a classic Barre class, workout like a dancer in the comfort of your own home! Leg warmers optional!
Thu 5 November 2020
Stretch & TLC
Clare Meardon
Level: 2
Minutes: 45
This class is based on Pilates with a fusion of stretching and just a little bit of "TLC". Give yourself a break and make the time for some YOU time. This will be a gentle class designed to rebalance and restore.
Mon 23 November 2020
Let's get Physical
Clare Meardon
Level: 2
Minutes: 45
Joseph Pilates was a man that loved to workout. With this class we are going to ramp up the pace a bit and give ourselves a bit more of a challenge. It will be achievable, as always there will be alternatives, but I want you to embrace the challenge and go for it!
Wed 18 November 2020
Abs and Upper
Clare Meardon
Level: 2
Minutes: 45
Let's work together to create a stronger world! To be honest, upper body isn't everyones strength, so that's why we need to work hard to achieve it! Join me for a class with lots of variations on how YOU can become stronger in your upper body and of course, no class would be complete without some Abs work!
Tue 10 November 2020
Motion is Lotion
Clare Meardon
Level: 2
Minutes: 45
Let's get up and go with this flowing class to promote better circulation, more fluid movement in your joints and a fabulously lengthened feeling in your muscles. Breathe your way through it and you will feel awake and ready to go!
Wed 4 November 2020
Perfect the Peach
Clare Meardon
Level: 2
Minutes: 45
Perfect the Peach - this class does what it says on the tin! We are all about the PEACH tonight! Lets warm ourselves up and forget our worries by building the booty and feeling that BURN!!
Mon 12 October 2020
Pilates for Mobility
Clare Meardon
Level: 2
Minutes: 45
In this class we will be focusing on the spine as being the centre of your flexibility. By moving gently and in a controlled and considered way, we can gain effective movement and safely increase, as well as enhance, our mobility and therefore flexibility.
Tue 6 October 2020
Barre Bums & Tums
Clare Meardon
Level: 2
Minutes: 45
Get ready to workout and challenge your body with this high intensity energetic and fun Barre class.
Thu 29 October 2020
Pilates for Strength
Clare Meardon
Level: 2
Minutes: 45
By using light weights and body weight, we will find our deepest inner strength with this dynamic but yet achievable class.
Tue 20 October 2020
Barre Burn Out!
Clare Meardon
Level: 2
Minutes: 45
This high energy workout will get your heart thumping and body pumping!